Talking Tools (aka The Blog)

SCENARIO #7 – THE SCHOOL GATE (FIRST DAY OF TERM)

Posted by Alison Swift on

SCENARIO #7 – THE SCHOOL GATE (FIRST DAY OF TERM)

It’s that time of year again. Today my eldest ran into our bedroom (before the alarm) with his new T-shirt hanging off him, so excited for his first day ahead in Year 1 😀As his parent I’m excited for him but as I awoke this morning I did feel some nerves dancing around the belly, so the tools came to use once more. This is the post I wrote for the SisterGoodness group last year... the tools remain the same. I hope you find it useful 😀(...and yes he is 3 shoe sizes bigger 😀😀😀) My Wellness Toolbox: Be Pro-Active...

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TOOL #21 KINDNESS - PULL IT OUT TODAY

Posted by Alison Swift on

TOOL #21 KINDNESS - PULL IT OUT TODAY

Today, pull out Tool #21 and just watch the ripple effect. Kindness not only makes the recipient feel good, it touches everyone around the kindness and can also make you feel good... positive vibes all around 🙌🏻 I was the victim of Kindness yesterday and it put a very big smile on my face. I don’t think it’s a coincidence that the day before I made someone else a victim of Kindness. That’s the ripple effect.Kindness is contagious. Spread it. ...and don’t forget to be Kind to You. Always ❤️#tool21 #kindness #mywellnesstoolbox #contagious #spreadkindness #rippleeffect #tools

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Wellness Book of the Year 2019 (LUX Life Mag)

Posted by Alison Swift on

Wellness Book of the Year 2019 (LUX Life Mag)

It is official... My Wellness Toolbox has been awarded Wellness Book of the Year 2019 by LUX Life Magazine (Hotel & Spa Awards)https://www.lux-review.com/winners/my-wellness-toolbox-sistergoodness-holistics/

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TOOL #19 MASSAGE THERAPIES

Posted by Alison Swift on

TOOL #19 MASSAGE THERAPIES

It was pay day yesterday. It’s the last day of my holiday today. So it was a no brainer to pull out the magical duo that is Tool #9 Daily Self Care and Tool #19 Massage Therapies and book in a lovely relaxing facial at one of my favourite places. It was soothing. It was relaxing. It was amazing. As we have been away from home for 4 weeks I have been feeling a little apprehensive about bursting the holiday bubble that we have been floating around in for so long to head home to the “normal” routine... and packing...

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HAPPY 1st BIRTHDAY MY WELLNESS TOOLBOX

Posted by Alison Swift on

HAPPY 1st BIRTHDAY MY WELLNESS TOOLBOX

This morning I did a Birthday Facebook Live to welcome our new members and to share some exciting news about My Wellness Toolbox. If you have a Facebook account you can watch it via this link. Thank You again to everyone who has supported me and My Wellness Toolbox 🙌🏻😀

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