🌟 ADVENT DAY #22🌟
❤️ FESTIVE SELF-CARE TIP - SWITCH OFF
Tis the season to switch off your social media feeds...
If it is not making you feel good, turn it off.
If other people’s posts are a trigger for you, turn it off.
If you find yourself comparing yourself to others, turn it off.
If you find yourself scrolling... with a sore hand... turn it off 😅
Why consume something that does not make you feel good, if you have a choice, be kind to your mind, turn it off!!
...even if it’s for 15 minutes more than yesterday 💫
Have a lovely Tuesday ❤️
YOUR WELLNESS TOOLBOX ADVENT DAY #22 DAILY SELF CARE